Month: January 2022

KCSE Workshop

It is not only at the DSN that the Abitur will soon be starting, our Kenyan partners are already in the midst of preparing for their exams. In March, they will write their KCSE, the local equivalent of the German Abitur. For years, we have been helping the Starkids students to prepare for the exams …

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Most of us have already had experiences with this situation. Sometimes a time of reflection at home can be nice, sometimes it can be very stressful. Studies have shown that young people in particular often experience some aspects of quarantine as very stressful. Especially if the quarantine lasts for a longer period of time – …

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Mung Beans

Ingredients 300 g mung beans (dried) 800 ml coconut milk 3 onions 4 cloves of garlic 20 g ginger 1-2 tsp curry powder 1-2 tsp turmeric 1-2 tsp cumin seeds 1-2 tsp brown mustard seeds 1-2 tsp fennel seeds 2-3 tbsp peanut oil Salt chilli (to taste) 50-70 g grated coconut (optional) Instructions Soak the …

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What is Aquaponics and what are the Benefits?

The word aquaponics is a mixture of the terms aquaculture and hydroponics. Aquaculture is the controlled cultivation of aquatic organisms such as fish, crabs, mussels and algae. The term hydroponics stands for the cultivation of plants without soil in hydroponics. Aquaponics therefore means the combined cultivation of fish and plants in a recirculation system. Modern …

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Recipe – Ketchup

Ingredients for approx. 500 ml Ketchup 700 g fresh tomatoes 3 onions 2 cloves of garlic some chilli (fresh or powdered) a pinch of cinnamon juice of half a lemon 2 tablespoons apple vinegar 3-4 tsp sugar salt and pepper 2 tbsp olive oil Method Peel the onions and garlic. Cut them into small pieces. …

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