Reconnecting movement to our bodies has become such an intentional practice, especially during this COVID season where sitting for long hours is the order of the day. Music and rhythm find their way into the secret places of the soul. Music should be felt in our bodies all the way to our toes. This week, class 5 students were tasked in groups to go a notch higher with their creativity and create rhythmic choreographed performances. With an incorporation of a variety of music genres, each of the students reconnected movement to their bodies following rhythm.
Great job done everyone!